Have you ever noticed that your skin changes while you’re traveling? Perhaps you’ve noticed that as the seasons change, your skin loses moisture. If so, what you’ve felt are the various ways your skin responds to changes in humidity. As we examine whether humidity is beneficial for the skin, keep reading.
Humidity levels that are too high or too low are bad for your skin. Your skin prefers a more moderate level of humidity. For wholesome skin, a relative humidity (RH) of 50% is ideal.
Even if you live somewhere with a very high or very low relative humidity, there are things you can do to support the health of your skin.
Is Humidity Good for Skin?
You need to first take into account your skin type when deciding whether or not humidity is good for skin. When the weather is humid, there is a lot of moisture in the air because humidity is determined by the amount of water droplets in the air. If you have dry skin, this might be helpful, but if you have oily or combination skin, high humidity levels might irritate your skin. Similarly, low humidity can harm your skin, especially if you already have dry skin.
How to Take Care of Your Skin in Humid Weather?
Knowing Your Skin
Start with understanding your skin if you want to protect it from humid weather. The type of safety measures you should take for extreme weather will depend on your skin type, which you should be aware of. Pick the item that is most appropriate for your skin type from the wide range of products that are available for various skin types. You could then get your skin ready for the humid weather.
Keep Your Skin Clean
Humidity will undoubtedly contribute to the worsening of your skin’s condition if you have oily or combination skin. To avoid acne flare-ups or other skin rashes, make it a point to keep your skin clean at all times. Make use of a non-comedogenic cleanser. Use cleansers with salicylic acid and benzoyl peroxide if you have skin that is prone to acne.
No matter how humid the environment is, moisturizer is a necessity. You might select a calming, light moisturizer that keeps your skin hydrated and soft for high humidity conditions. Your skin becomes dry and itchy if you live somewhere with low humidity. Applying a body lotion or body butter is preferable in these circumstances to prevent it from becoming dry and dull.
Wear a Sunscreen
Applying sunscreen is a necessity, regardless of the weather. In addition to protecting your skin from harmful UV rays, it is the best way to shield it from extreme weather conditions. If you choose to go swimming or spend any time outdoors in the sun, always remember to wear sunscreen. Choose a sunscreen that is best for your skin type and offers you the most advantages.
Try a Humidifier
To manage the climate in your home, purchase a humidifier. By injecting moisture into the air, a humidifier will assist in maintaining the proper level of humidity. Your skin can be controlled if you have any degree of environmental control. The use of humidifiers is very beneficial, especially in the winter or summer.
Indulge in Weekly Facials
Make the decision to get facials on a weekly basis to keep your skin clean, clear, and free from product buildup, sweat, and oil clogs. Additionally, exfoliate your skin as needed with baking soda or a homemade scrub. On your skin, facial steam is also fantastic. In actuality, opening your pores and cleaning them from the inside would help during the exfoliation process. To remove extra oil from your skin, you can also use a face mask.
For healthy skin, hydration is essential. By consuming adequate amounts of water, maintaining a healthy diet, and using skin care products that hydrate your skin from the inside out, you can keep your body adequately hydrated.
Skin Care Tips for Low Humidity
When you’re in a low-humidity environment, these skin care suggestions can increase your skin’s moisture levels and enhance its appearance.
- Use a thicker moisturizer containing ceramides, glycerin, or hyaluronic acid to hydrate your skin.
- In order to keep skin from drying out, a humidifier can add moisture to the air.
- Obtain plenty of liquids.
- Follow a provider’s instructions for exfoliating your skin to get rid of dead skin cells.
Humidity has many advantages and disadvantages for your skin, whether it is high or low. Acne, excessive sebum production, clogged pores, and other skin conditions can all be brought on by high humidity. By eating a balanced diet, drinking plenty of water, using high-quality products designed for your skin type, and maintaining proper humidity levels in your home, you can keep your skin healthy.
Is Humidity Good for the Skin?
Your skin is impacted by both high and low humidity levels. High humidity widens pores and promotes the buildup of bacteria, makeup, oils, and other impurities. Acne, clogged pores, blackheads, eczema, and other skin conditions can manifest on the skin as a result of excessive humidity.
Why is My Skin Worse in Humidity?
The skin is covered in a thick layer of heat and moisture when it is humid, which can cause the pores to open up and produce more sebum. Blackheads and whiteheads in particular can result from this extra sebum, which can also clog pores and cause congestion. If you turn up the AC, this might even get worse.
Is It Better to Be Humid Or Dry?
The simple fact is that both are true. As long as it doesn’t get too humid, humidity in the house can be beneficial. Both excessive humidity and having air that is too dry can have negative effects on health and other factors.