How to Use Oil in an Air Fryer – Mistakes to Avoid

How to Use Oil in an Air Fryer - Mistakes to Avoid
Read Time:6 Minute, 52 Second

In an air fryer, do you use oil? Where do you put the oil in an air fryer? Regarding using oil in an air fryer, this guide will teach you everything you need to know. Learn how to make the most of your air fryer so that your food is consistently crispy and delicious.

You can make the most of your air fryer and ensure that your meals are consistently perfectly cooked and delicious by knowing when to use oil and which oil to use.

The type of food you are making, the quantity of food you are making, and the cooking temperature are a few things to think about when determining whether to add oil to an air fryer.

Additionally, you should be aware of the oil’s smoking point (more on this later!).

How to Use Oil in an Air Fryer - Mistakes to Avoid

Foods That Need Oil to Cook in An Air Fryer

Many recipes for air fryers include instructions for adding oil. Give food a light oil coating whenever you want it to be nice and crispy on the outside.

  • Breaded or coated foods, like this air fryer fried chicken or crispy Air Fryer Fish.
  • homemade tortilla chips or potato chips.
  • potatoes, as well as fresh or frozen vegetables.
  • frozen foods, such as frozen pierogies or frozen egg rolls, that tend to dry out while cooking.

When to Not Use Oil in Air Fryer

In an air fryer, a lot of foods can be cooked without any oil. You do not need to use oil for most meats. In particular, already marinated meat. Other foods that you do not need to use oil to cook include;

  • Bacon and sausage.
  • Hamburgers and hot dogs.
  • Chicken wings.
  • food that has already been frozen and contains oil, such as tater tots, chicken nuggets, French fries, and onion rings.
  • When preparing cakes, brownies, and cookies.

Read More: 20+ Instant Pot Air Fryer Recipes 2023 – Tasty & Delicious

How to Put Oil in Air Fryer

Put Oil in a Mister Or Spray Bottle

Use a mister or spray bottle to add 1 teaspoon to 1 tablespoon of the oil of your choice, depending on the amount of food.

Add the Oil

Spray some oil on all of your food’s surfaces while holding the mister or spray bottle a few inches away.
To evenly spread a thin layer of oil over the food’s surface, you can also use a basting brush.
Alternately, you could add a little oil right inside the air fryer basket.

Place Food in the Air Fryer

Open the air fryer basket, add your food, close it, and cook as instructed.

How Much Oil to Add to Your Air Fryer?

It’s important not to overdo it if you decide to add oil.

Since air fryers work by circulating hot air around the food, adding too much oil can cause the food to become greasy and oily while also causing damage to your appliance.

Use about a teaspoon of oil per pound of food as a general guideline.

As a result, you would need about half a teaspoon of oil to cook a half pound of food.

This is significant because, compared to, say, a 2-quart air fryer, a large 6.3-quart air fryer is probably going to hold more food and consequently should contain more oil.

Always keep in mind that you are not required to add oil to your air fryer and that you are free to cook without it if you so choose.

Best Oils to Use in An Air Fryer

How to Use Oil in an Air Fryer - Mistakes to Avoid

The air fryer is capable of using almost any kind of oil. Selecting which oil to use depends on the flavor profile of the food and the temperature at which you’ll be cooking.

This is because of the smoking point, or the temperature at which an oil starts to smoke.

It’s important to use an oil with a smoking point that is higher than the temperature you will be cooking at. Following is a list of oil to use in an air fryer and the corresponding smoking point temperatures;

  • 570F/299C for avocado oil.
  • Peanut Oil: 450°F (232°C).
  • Extra Virgin Olive Oil, 410°F (210°C).
  • 400F / 204C for vegetable or canola oil.
  • 350°F (176°C) Coconut Oil
  • 250°F (121°C) for butter.

What’s the Healthiest Oil to Add to An Air Fryer?

Olive oil is the healthiest oil to use when using an air fryer because it creates fewer toxic compounds than the majority of other oils.

Olive oil is not the best oil to use in the air fryer, especially when cooking on high heat, due to its relatively low smoking point.

The Benefits of Adding Oil to An Air Fryer?

While you don’t have to add oil to your air fryer when cooking there are a number of benefits to doing so;

  • Oil can be used to give your food’s exterior a crispy texture.
  • Food will be more juicy if oil is used to help seal in moisture.
  • Additionally, adding oil to your air fryer can help to prevent sticking and facilitate cleanup.
  • Oil can also be used to enhance flavor.

Can You Use Butter Instead of Oil in An Air Fryer?

In an air fryer, butter can be used instead of oil.

However, butter is not the best option for high-temperature cooking because it has a lower smoke point (200°F to 250°F) than most oils.

However, if you’re looking to add flavor or create a more indulgent dish then using butter instead of oil can be a great way to do so.

Just bear in mind that if you’re using butter, you’ll likely need to use less than you would oil as butter can contain up to 80% water.

This means it’s not going to coat your food as well and could result in sticking.

Tips for Success

  • Lightly spritz all sides of your food for even cooking.
  • Food starting to dry out during cooking? Apply a light coat of oil after that.
  • Air fryer temperatures vary depending on the make and model. When cooking, it’s a good idea to start with less time, check food for doneness, then add more time as needed.


How to Use Oil in an Air Fryer - Mistakes to Avoid

The question of whether or not oil should be used when air frying is a major source of confusion. However little oil you use, it will go a long way toward keeping your food moist and giving it that golden brown color, even though the need for oil when air frying is less than when using an oven or frying on a pan. Here are some things you should know about using oil in air fryers before creating your next culinary masterpiece.


How Much Oil Do You Use in An Air Fryer?

The beauty of using an air fryer is how little oil is required compared to other cooking methods. Depending on the type of food and how much food, you’ll just need somewhere between a few sprays to one tablespoon of oil to get deliciously crispy air fried food!

Where Do You Put Oil in An Air Fryer?

Lightly and evenly spray oil directly onto the surface of your food. You can also spritz or brush the air fryer basket with a thin coating of oil.

What to Use to Put Oil in An Air Fryer?

You can use an oil mister, a small spray bottle, or a basting brush to put oil on air fryer foods. The type of food you’re cooking will determine what you should use.

To figure out which approach is most effective, you might want to try out a few different ones.

Can I Use PAM Cooking Spray in An Air Fryer?

No, do not use PAM cooking spray or any cooking spray that contains soy lecithin in your air fryer.

It will ultimately damage the non-stick coating in your air fryer basket and leave behind a sticky layer that is nearly impossible to remove.

What is the Smoking Point of Oil?

The temperature at which an oil begins to smoke is called the smoking point. Some oils have a high smoking point, which allows for a higher temperature to be reached before smoking. Oils with lower smoking points start to burn at lower temperatures.

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